FoundMyFitness Clips
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This is the optimal diet for cancer prevention
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Avoid this food to reduce your colorectal cancer risk
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This 10-Minute Exercise Reverses the Effects of Poor Sleep
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If you needed some motivation to lose weight...
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Is lead in popular greens powders a real concern?
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The 10 Habits That DRAMATICALLY Reduce Cancer Risk (by up to
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Do These 3 Things to Eliminate Brain Fog (proven method)
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Can exercise actually kill cancer cells?
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Low in THIS Nutrient? It’s Taking Years Off Your Life
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This Supplement Improves Strength, Recovery, & Muscle Pe
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This Supplement Could Be the Secret to Avoiding Colds (immun
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It's time to change the way America eats
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If more people knew this, they would be less sedentary
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This Exercise Protocol Can Reduce the Age of Your Heart By 2
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Why exercise might be more powerful than metformin
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How exercise increases neurogenesis via IGF-1 (yet another b
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The shocking truth about how BPA (chemical in plastic) affec
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This is what losing 4 hours of sleep for 2 nights does to yo
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Don't get much sleep? Here's the #1 thing you should
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This should scare you from ever eating processed foods
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Peter Attia on What It's Like Getting a VO2 Max Test (ke
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Why seed oils could be one of the major sources of inflammat
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Life advice from Andrew Huberman more people need to hear
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If you're gonna drink alcohol, this is the healthiest op
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Which is better for stimulating muscle protein synthesis: ca
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These are the sunscreen brands Rhonda Patrick uses
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How to distribute your protein throughout the day to maximiz
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How to Distribute Your Protein to Maximize Muscle Growth
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These drinks cause the worst hangovers
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Why you should never drink alcohol after a lift
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This tip helps Andrew Huberman make it through cold exposure
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This is everything Andrew Huberman supplements with
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Should biological males be allowed to compete in women's
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This how much protein you ACTUALLY need
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Eat These Foods to "Bulk Up" & Build Muscle |
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This is guaranteed to make you start lifting weights
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Alcohol is depleting your magnesium levels
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These are the healthiest foods to eat when bulking
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Are you engaging in 1 of the top 6 preventable causes of dea
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Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D
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This is the healthiest food to eat for breakfast
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This is how much protein you ACTUALLY need
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Rhonda Patrick on Zyn & Nicotine Mints
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Listen to this before supplementing with vitamin D
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Can the sauna enhance the benefits of exercise?
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Are infrared saunas as good as traditional saunas?
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This is why Rhonda Patrick supplements with alpha-lipoic aci
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Can using the sauna enhance the benefits of exercise?
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Can you lower cholesterol without a statin?
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How do you know if you're in zone 2 when doing cardio?
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